Mr Shoestring is delighted to announce that frugal weight loss is going well and he is determined to reach goal weight. So far he has been good about exercising and is enjoying his new breakfast of 50g homemade granola and 100g homemade yoghurt, He hasn't changed anything else he is eating but has measured portion sizes more carefully and is not eating second helpings ! Weekly reward is 50g of milk chocolate if he loses weight !
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